飯後百步走，活到九十九 [饭后－－－－－－－－－]

Jyutping faan6 hau6 baak3 bou6 zau2 ， wut6 dou3 gau2 sap6 gau2
Pinyin fàn hòu bǎi bù zǒu ， huó dào jiǔ shí jiǔ

Definitions (Wiktionary)
  1. proverb
    Walk a hundred steps after each meal and you will live a long life.

飯後百步走，活到九十九 [饭后－－－－－－－－－]

Jyutping faan6 hau6 baak3 bou6 zau2 , wut6 dou3 gau2 sap6 gau2
Pinyin fàn hòu bǎi bù zǒu , huó dào jiǔ shí jiǔ

Definitions (CC-CEDICT)
  1. walk a hundred steps after each meal and you will live a long life (proverb)