鍛鍊 [锻炼]

Jyutping dyun3 lin6
Pinyin duàn lian

Definitions (Wiktionary)
  1. verb
    to temper; to steel; to forge
  2. verb
    to do physical exercise; to work out
    (syn.) 活動, 运动, 活动, 運動, 健身
    • 鍛鍊身體
      锻炼身体
      duàn liàn shēn tǐ
      to exercise
  3. verb
    to toughen

鍛鍊 [锻炼]

Jyutping dyun3 lin6
Pinyin duàn liàn

Definitions (CC-CEDICT)
  1. to toughen
  2. to temper
  3. to engage in physical exercise
  4. to work out
  5. (fig.) to develop one's skills
  6. to train oneself
Definitions (CC-CANTO)
  1. to train; to refine; to forge; to workout
Definitions (粵典–words.hk)
  1. 動詞
    將金屬​加熱​之後用​鎚​揼​，​令物質​更​純淨​或​堅韌
    to forge and smelt
    • 呢個磷礦足以提供鍛煉所需嘅大部分熱能。
      呢个磷矿足以提供锻炼所需嘅大部分热能。
      ni1 go3 leon4 kwong3 zuk1 ji5 tai4 gung1 dyun3 lin6 so2 seoi1 ge3 daai6 bou6 fan6 jit6 nang4.
      This phosphate ore provides most of the heat needed for the calcination.
  2. 動詞
    引申​指從​艱苦​中養​成強​健體魄​或者​美好​性情​等
    to build up; to temper
    • 游水可以幫我哋鍛煉身體。
      游水可以帮我哋锻炼身体。
      jau4 seoi2 ho2 ji5 bong1 ngo5 dei6 dyun3 lin6 san1 tai2.
      Swimming can help us to build up physical strength.
    • 逆境令佢鍛煉出堅定嘅意志。
      逆境令佢锻炼出坚定嘅意志。
      jik6 ging2 ling6 keoi5 dyun3 lin6 ceot1 gin1 ding6 ge3 ji3 zi3.
      Hardship makes him more determined.
  3. 參看
    鍛煉
  4. 名詞
    可以​強健​體魄​或者​增強​心理​質​素​嘅​艱​苦​體​驗
    training; especially exercise that builds up physical or mental strength; practice
    • 早起及做運動除咗對身體好，亦都係意志力嘅鍛煉。
      早起及做运动除咗对身体好，亦都系意志力嘅锻炼。
      zou2 hei2 kap6 zou6 wan6 dung6 ceoi4 zo2 deoi3 san1 tai2 hou2, jik6 dou1 hai6 ji3 zi3 lik6 ge3 dyun3 lin6.
      Waking up early and doing exercise not only benefits the health but also helps build up willpower.
    • 佢每日都跑步鍛鍊身體。
      佢每日都跑步锻炼身体。
      keoi5 mui5 jat6 dou1 paau2 bou6 dyun3 lin6 san1 tai2.
      She runs every day for health.
Definitions (Wiktionary)
  1. verb
    to temper; to steel; to forge
  2. verb
    to do physical exercise; to work out
    (syn.) 活動, 运动, 活动, 運動, 健身
    • 鍛鍊身體
      锻炼身体
      duàn liàn shēn tǐ
      to exercise
  3. verb
    to toughen
Definitions (HSK3.0)
  1. HSK3 四级词汇表 #205
Examples (Tatoeba—Mandarin-English)
  1. Mandarin
    我已经好久没有去锻炼了。
    我已經好久沒有去鍛鍊了。
    wǒ yǐ jīng hǎo jiǔ méi yǒu qù duàn liàn le 。
    • I haven't exercised in a long time.
  2. Mandarin
    这以后要经常锻炼，我买了点补药给你吃吃看。
    這以後要經常鍛鍊，我買了點補藥給你吃吃看。
    zhè yǐ hòu yào jīng cháng duàn liàn ， wǒ mǎi le diǎn bǔ yào gěi nǐ chī chī kàn 。
    • From now on, you should exercise regularly. I bought some health supplements for you to try.
  3. Mandarin
    游泳锻炼肌肉。
    游泳鍛鍊肌肉。
    yóu yǒng duàn liàn jī ròu 。
    • Swimming develops your muscles.
  4. Mandarin
    要说锻炼身体，虽然我痛恨大部分的运动，觉得它们真的无聊，但是我喜欢去健身房举重。
    要説鍛鍊身體，雖然我痛恨大部分的運動，覺得它們真的無聊，但是我喜歡去健身房舉重。
    yào shuō duàn liàn shēn tǐ ， suī rán wǒ tòng hèn dà bù fen de yùn dòng ， jué de tā men zhēn de wú liáo ， dàn shì wǒ xǐ huan qù jiàn shēn fáng jǔ zhòng 。
    • As for physical exercise, although I loathe most sports (I think they're really boring), I do like going to the gym to lift weights.
  5. Mandarin
    她建议他每天锻炼。
    她建議他每天鍛鍊。
    tā jiàn yì tā měi tiān duàn liàn 。
    • She advised him to get exercise every day.
    • She suggests he should do some sport every day.
Examples (粵典–words.hk)
  1. Cantonese
    每日完成习作，有助于锻炼自己嘅能力同培养良好嘅学习习惯。
    每日完成習作，有助於鍛鍊自己嘅能力同培養良好嘅學習習慣。
    • X
  2. Cantonese
    佢每日都跑步锻炼身体。
    佢每日都跑步鍛鍊身體。
    keoi5 mui5 jat6 dou1 paau2 bou6 dyun3 lin6 san1 tai2.
    • She runs every day for health.
  3. Cantonese
    锻炼筋骨
    鍛鍊筋骨
    dyun6 lin6 gan1 gwat
    • to strengthen one's physique
  4. Cantonese
    游冬泳系锻炼意志嘅方法之一。
    游冬泳係鍛鍊意志嘅方法之一。
    jau4 dung1 wing6 hai6 dyun3 lin6 ji3 zi3 ge3 fong1 faat3 zi1 jat1.
    • To swim outdoors in winter is one of the ways to enhance your willpower.
  5. Cantonese
    我想响条腰度锻炼出人鱼线。
    我想響條腰度鍛鍊出人魚線。
    • I want to get that V-shape below my lower abs.
Examples (Wiktionary)
  1. Mandarin
    锻炼身体
    鍛鍊身體
    duàn liàn shēn tǐ
    • to exercise