[-]

Jyutping cung5 fan3
Pinyin zhòng xùn

Definitions (粵典–words.hk)
  1. 名詞
    即​係​重量​訓練​,​指用​舉重​同​對​抗​阻力​嘅​運​動​達​到​健身​嘅​效果
    weight training
    • 想keep好個身形,做帶氧唔夠㗎,一定要配合重訓先得。
      想keep好个身形,做带氧唔够㗎,一定要配合重训先得。
      soeng2 kip1 hou2 go3 san1 jing4, zou6 daai3 joeng5 m4 gau3 gaa3, jat1 ding6 jiu6 pui3 hap6 cung5 fan3 sin1 dak1.
      To keep your body in a good shape, just doing aerobics is not enough. You must complement it with weight training.

重訓 [-训]

Jyutping
Pinyin zhòng xùn

Definitions (CC-CEDICT)
  1. (Tw) weight training (abbr. for 重量訓練|重量训练[zhong4 liang4 xun4 lian4])
Examples (粵典–words.hk)
  1. Cantonese
    想keep好个身形,做带氧唔够㗎,一定要配合重训先得。
    想keep好個身形,做帶氧唔夠㗎,一定要配合重訓先得。
    soeng2 kip1 hou2 go3 san1 jing4, zou6 daai3 joeng5 m4 gau3 gaa3, jat1 ding6 jiu6 pui3 hap6 cung5 fan3 sin1 dak1.
    • To keep your body in a good shape, just doing aerobics is not enough. You must complement it with weight training.