If you do not find out the source of stress and do not relieve your stress well, problems about your biological and mental health will arise.
Cantonese
身心受创
身心受創
san1 sam1 sau6 cong3
to suffer physically and mentally
Examples (Wiktionary)
Mandarin
身心疲惫
身心疲憊
shēn xīn pí bèi
to be mentally and physically exhausted
Mandarin
身心安康
身心安康
shēn xīn ān kāng
mental and physical well-being
Mandarin
身心耗竭
身心耗竭
shēn xīn hào jié
physical and mental exhaustion; burnout
Mandarin
近年来，因教师素养问题所致的学生“民愤”事件频发，而从人们广泛关注的“雷电法王”杨教授事件中不难看出，当学生出现叛逆心理后，望子成龙的家长没有关注学生的身心健康，反而一味要求学生提高成绩，这就使得学生很容易在恶性循环中感到绝望，最终导致悲剧发生。
近年來，因教師素養問題所致的學生“民憤”事件頻發，而從人們廣泛關注的“雷電法王”楊教授事件中不難看出，當學生出現叛逆心理後，望子成龍的家長沒有關注學生的身心健康，反而一味要求學生提高成績，這就使得學生很容易在惡性循環中感到絕望，最終導致悲劇發生。
jìn nián lái ， yīn jiào shī sù yǎng wèn tí suǒ zhì de xué shēng “ mín fèn ” shì jiàn pín fā ， ér cóng rén men guǎng fàn guān zhù de “ léi diàn fǎ wáng ” yáng jiào shòu shì jiàn zhōng bù nán kàn chū ， dāng xué shēng chū xiàn pàn nì xīn lǐ hòu ， wàng zǐ chéng lóng de jiā cháng méi yǒu guān zhù xué shēng de shēn xīn jiàn kāng ， fǎ né r5 yī wèi yào qiú xué shēng tí gāo chéng jì ， zhè jiù shǐ dé xué shēng hěn róng yì zài è xìng xún huán zhōng gǎn dào jué wàng ， zuì zhōng dǎo zhì bēi jù fā shēng ．
Recently, events of student "indignation" arising from bad teacher attitudes have been occurring more frequently, and from the much-discussed "Master of Thunder" Professor Yang event, it is not hard to see that when a student manifests a rebellious mentality, the parents, who hope that the student will achieve great successes, will not pay attention to their mental health. Instead, they blindly demand that the student attain better results. This will cause the student to feel despair in a vicious cycle, and in the end, a tragedy will occur.
I am "grateful" to this disease caused by coronavirus for "spatial constraints" and "offering time" on my artwork, allowing me to focus my all on creating art.