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Jyutping fan3 lin6 han4 zik1
Pinyin xùn liàn hén jī

Definitions (Wiktionary)
  1. noun
    evidence of having worked out (having done intense exercise); muscle and strength gains

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Jyutping fan3 lin6 han4 zik1
Pinyin xùn liàn hén jì

Definitions (Wiktionary)
  1. noun
    evidence of having worked out (having done intense exercise); muscle and strength gains