動詞
進行舉重、負重嘅健身；進行重量訓練 to lift weights (for fitness)
佢舉咗鐵幾個月，骨感冇曬，個人厚咗。
佢举咗铁几个月，骨感冇晒，个人厚咗。
keoi5 geoi2 zo2 tit3 gei2 go3 jyut6, gwat1 gam2 mou5 saai3, go3 jan4 hau5 zo2. He has lifted weights for a few months. Now he looks significantly less bony and thicker.