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Jyutping gan1 gwat1
Pinyin jīn gǔ

Definitions (CC-CEDICT)
  1. muscles and bones
  2. physique
  3. strength
  4. courage
Definitions (粵典–words.hk)
  1. 名詞
    指一個​人手​腳​嘅​靈​活度​同埋​耐力​,​泛指​體格
    one's physique; literally: bone and sinew
    • 鍛鍊筋骨
      锻炼筋骨
      dyun6 lin6 gan1 gwat
      to strengthen one's physique
Definitions (Wiktionary)
  1. noun
    physique
  2. noun
    strength
  3. noun
    energy
  4. noun
    courage
  5. noun
    muscles and bones
Definitions (Kaifangcidian)
  1. (沒有對應漢語詞彙)
Examples (粵典–words.hk)
  1. Cantonese
    锻炼筋骨
    鍛鍊筋骨
    dyun6 lin6 gan1 gwat
    • to strengthen one's physique
  2. Cantonese
    舒展筋骨
    舒展筋骨
    syu1 zin2 gang1 gwat1
    • to stretch one's muscles and limbs