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Jyutping jung4 jan4 zi6 jiu2
Pinyin yōng rén zì rǎo

Definitions (粵典–words.hk)
  1. 語句
    無聊​人​自己​製​造​出​問​題​困​擾​自己
    to get upset for nothing; to make problems for oneself
Definitions (Kaifangcidian)
  1. (沒有對應漢語詞彙)

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Jyutping jung4 jan4 zi6 jiu5
Pinyin yōng rén zì rǎo

Definitions (CC-CEDICT)
  1. lit. silly people get their panties in a bunch (idiom)
  2. fig. to get upset over nothing
  3. to make problems for oneself
Definitions (Wiktionary)
  1. phrase, idiomatic
    to ask for trouble for no reason; to get one's panties in a bunch
Examples (Tatoeba—Mandarin-English)
  1. Mandarin
    庸人自扰。
    庸人自擾。
    yōng rén zì rǎo 。
    • Much ado about nothing.
Examples (粵典–words.hk)
  1. Cantonese
    庸人自扰
    庸人自擾
    jung4 jan4 zi6 jiu2
    • to be troubled by one's own petty problems
Examples (Wiktionary)
  1. Mandarin
    处女座容易陷入天下本无事庸人自扰之的情绪中,根本都没有什么事情发生,心情要放开一点不要想太多。
    處女座容易陷入天下本無事庸人自擾之的情緒中,根本都沒有什麼事情發生,心情要放開一點不要想太多。
    chǔ nǚ zuò róng yì xiàn rù tiān xià běn wú shì yōng rén zì rǎo zhī de qíng xù zhōng , gēn běn dōu méi yǒu shén me shì qíng fā shēng , xīn qíng yào fàng kāi yī diǎn bù yào xiǎng tài duō .
    • Virgos will find it easy to fall into the trap of feeling like they should try to fix something that was not broken in the first place. Nothing has actually happened, so relax and don't overthink things.