動詞
用雙臂帶動肩背同腰部伸展;有助舒展筋骨,同時深呼吸或打喊路,提高體內嘅含氧量,令自己精神啲 to stretch; to stretch oneself when yawning; literally: to stretch one's lazy waist
瞓醒覺,伸個懶腰好舒服。
瞓醒觉,伸个懒腰好舒服。
fan3 seng2 gaau3, san1 go3 laan5 jiu1 hou2 syu1 fuk6. It feels so good to stretch and yawn after getting awake from sleep.
Definitions (Wiktionary)
verb, verb-object
to stretch oneself (syn.) 伸轮, 伸筋挽頷, 伸輪, 伸筋挽颔
下飛機伸伸懶腰
下飞机伸伸懒腰
xià fēi jī shēn shēn lǎn yāo to stretch after getting off of the plane