He couldn't help shivering when he heard the news.
Examples (Wiktionary)
Mandarin
身不由己
身不由己
shēn bù yóu jǐ
to be unable to determine for oneself
Mandarin
不由得蹙起眉头
不由得蹙起眉頭
bù yóu dé cù qǐ méi tóu
[he] could not help but knit his brows
Mandarin
我不由得停住了脚步。从未见过开得这样盛的藤萝,
我不由得停住了腳步。從未見過開得這樣盛的藤蘿,
wǒ bù yóu de tíng zhù le jiǎo bù . cóng wèi jiàn guò kāi de zhè yàng shèng de téng luó ,
I couldn't help but stop walking. I had never seen Chinese Wisteria blooming so abundantly,
Mandarin
校长威严地宣布:“有谁带了BP机,马上交出来!”就像是搜查毒品和枪支弹药。大家呆住了,没有电蛐蛐的擡起头,脸上露出得意的微笑。带了电蛐蛐的不由自主地低下头,目光四处躲闪,像一群刚刚出洞的小老鼠。
校長威嚴地宣佈:“有誰帶了BP機,馬上交出來!”就像是搜查毒品和槍支彈藥。大家呆住了,沒有電蛐蛐的抬起頭,臉上露出得意的微笑。帶了電蛐蛐的不由自主地低下頭,目光四處躲閃,像一羣剛剛出洞的小老鼠。
xiào zhǎng wēi yán de xuān bù : “ yǒu shéi dài le BP - jī , mǎ shàng jiāo chū lai ! ” jiù xiàng shì sōu chá dú pǐn hé qiāng zhī dàn yào . dà jiā dāi zhù le , méi yǒu diàn qū qu de tái qǐ tóu , liǎn shang lù chū dé yì de wēi xiào . dài le diàn qū qu de bù yóu zì zhǔ de dī xià tóu , mù guāng sì chù duǒ shǎn , xiàng yī qún gāng gāng chū dòng de xiǎo lǎo shǔ .
The principal solemnly announced, "Whoever brought a pager must hand it over immediately!" It was just like a search for drugs, firearms and ammunition. Everyone was stunned. Those who did not have a beeper lifted up their heads, smiling smugly. Those who brought a beeper couldn't help but lower their heads, and their evasive eyes looked all over the place, like a mischief of little mice that have just come out of a hole.